I am a Personal Trainer and Pilates Instructor.
I became aware of the disparities and pain in the world at a very young age. But I have grown to be aware of resilience and power.
I have overcome years of depression and suicidal thoughts. I used health and fitness to help myself.
I am inspired by the genuine strength, compassion, and passion of others.
I enjoy traveling, dancing and writing and of course tea and homemade (healthy) pastries.